Tag Archives: easy recipes

“So Earth-Friendly, Even a Vegan Will Eat It” Veggie Chili

14 Jan

vegan chili edited

Friends, as you know, I’m a fan of experimenting with vegetarian and vegan food. (Baking, more baking, pasta dishes, etc. )While I can’t say I’d go vegan for life (being engaged to a semi-carnivore makes that a bit complicated — love you, THT!), I’ve been working on incorporating a vegetarian diet more regularly into my life for the last 6 months or so. (See, this is what happens when you take a “blogging hiatus,” GKG. No one knows about these adventures! she said to herself…)

The verdict?

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Crock Pot Creations: White Chicken Chili

2 Oct

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In the summertime, I suspect that most of us prefer low-temperature cooking and cuisines. (Amirite?) Summer’s most famous dishes from around the world — Caprese salad, Gazpacho, a crisp and fresh Margarita — are all refreshing and require little to no stovetop slavery.

But now that the weather’s turning a bit cooler (depending on the day, it seems — some mornings I’m reaching for my sweatshirts, and other days, I’m in short sleeves!), it’s time to whip out that crock pot and rock some all-day, all-delicious chili.

This particular White Chicken Chili comes from the Mensa-level culinary geniuses lovely ladies and gentlemen of Fix It and Forget It, a collection of Crock Pot-licious cookbooks that my mother (and grandmother) have sworn by for years.

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This recipe could not be simpler. (No, really! I challenge you to find a simpler recipe. Unless its directions are along the lines of, “Peel Banana. Eat.”) If you’re vegetarian, simply double the quantity of beans, or add an equal amount of a different variety of legume. That version is also vegan, if you’re of the no-animal-products persuasion.

My other favorite thing about this recipe is its lack of canned soups. As much as I love a traditional crock pot recipe, watching your sodium gets tricky when you used multiple cans of condensed soup! With this chili, the creaminess comes from those delicious Great Northern beans in all of their slow-cooked glory.  Eat All the Noms!

I’d recommend serving this chili with a sprinkling of chopped cilantro and chopped white onion to garnish, a bottle of Belgian beer or Dos Equis, and a slice of cornbread. Enjoy the deliciousness, and happy early Fall!

White Chicken Chili

Serves 8-10, depending on portion sizes

You’ll Need:

  • 2 16-oz cans of Great Northern beans, rinsed and drained
  • 2 lbs boneless, skinless chicken breasts, cut into chunks
  • 1 medium onion, roughly chopped
  • 2 4.5-oz cans of green chiles (try Old El Paso or Ortega)
  • 2 tsp cumin
  • 1/2 tsp salt
  • 14.5-oz can chicken broth (try low-sodium broth, chicken stock, or veggie stock as alternate ingredients)
  • 1 cup water

Here’s What You Do:

  • Brown chicken in a large saucepan, if desired. (Not necessary for the dish, but it adds a nice layer of flavor)
  • Add beans, chicken, onion, chiles, seasoning, chicken broth, and water to crock pot.
  • Cover and cook on Low for 8-10 hours.
  • Eat. Yup, that’s really it.

What are your favorite Crock Pot dishes for fall? Share away! Here’s to seasonal eats, chili dinners and chillier mornings!

 

The Urge to Herbal: An Herb-Growing Update

15 Jul

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My Herbs and I: A Complicated Love Story

Once upon a time — a couple of months ago, in fact — I tried my hand at growing a series of herb plants on the galley kitchen’s big windowsill. I’m a fan of growing and cooking with fresh herbs whenever it’s feasible (check out this post for more herbalicious ideas!), and with pots, seeds and soil in tow, I made my move.

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Micro-Whaaat? Microwaved Egg, Tomato and Kale Wraps

11 Jul

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Friends, you know how much GKG loves eggs as the basis of any meal. Protein + healthy fat + all in a neat little package? What’s not to love? I’ve made these hard-boiled egg snacks, these Italian-style baked eggs for supper, and even these other variations on egg-based meals.

But here’s an unexpected cookery equation for you: One Budding Chef+ One Standard Microwave + one serving of eggs = an unexpected match made in culinary heaven.

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Summertime Suppers: Tomato-Zucchini Pasta with Ricotta and Herbs

9 Jul

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Summertime pasta? Yes, please!

In the summer months, I’m always looking for easy, fresh recipes that don’t require any of the following:

  1. Lots of sweat, blood & tears in the kitchen
  2. Lots of hard-to-find ingredients
  3. Lots of clean-up.

[Come to think of it I’m looking for recipes like that all the time.]

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A-Tisket, A-Tasket, A … Fish Packet?

8 Jul
Image sourced from www.you-made-that.com. Beautiful supper!

Image sourced from www.you-made-that.com. All together now: “Fishy Fish-ayyy!”

Sometimes, I kill even myself with these puns.

Hello, lovely GKG readers! After letting my 1st Blogiversary fly by a few weeks ago (eeeeeeeoooops … that’s me, your neighborhood friendly GKG, riding the strugglebus), I’m formally recommitting myself to the blogging world. Readers, I love you all terribly, and I’m now back with a vengeance.

Now, onto the cookery!

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Viva Italia: Italian-Style Baked Eggs

15 Apr

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Weeknight suppers got you down? Sick of PB&J? (Hard to imagine, but it does happen.) Looking for something lean, vegetarian-friendly and easy to prep? GKG’s got your back — try these Italian-Style Baked Eggs for a simple, subtly flavored dinner that’ll leave you satisfied without dirtying too many pots or resorting to that jar of Jiff.

The method? Bake the eggs in the oven!

Surprise: Baking the eggs in the oven is an almost foolproof method for whipping up something delicious. I first picked up on this idea from Gwyneth Paltrow’s My Father’s Daughter, and this tip also appears all over Pinterest when you search for brunch recipes and easy egg dishes. On Pinterest, there are all kinds of baked egg dishes like these:

Yup, drooling on the keyboard.

Yup, drooling on the keyboard.

For my budding chef-friendly recipe, the directions couldn’t be simpler. And, frankly, the result couldn’t be more satisfying. The best part, though, is that once you’re comfortable with the method — which shouldn’t take more than your first try — you can mix, match and adapt ingredients and recipes to fit your tastes. Here’s to many an egg-friendly meal.

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